It’s a good idea to look for some low sodium, healthier snacks when traveling to help keep blood pressure in a manageable range.
It was fun and easy to make some low sodium plant based tacos today! Yummy and easy to use as leftovers for the next day too.
Recently, my anxiety has been rather high. I have a medical test scheduled in a week, and I’ve been feeling random bouts of increased anxiety. Well, I guess it’s not random! I’m nervous about this particular test and can’t wait for it to be over. As I discussed […]
Cashews are very versatile. Read on for 3 easy tips on how to enjoy them as a daily snack!