Looking for a heart healthy salad that also fills you up? I’ll share one of my personal favorites!
Are you looking for a naturally caffeine free delicious tea to drink this summer? I’m going to share my favorite!
A modified and slightly heart healthier version of fried rice for those of us who are watching blood pressure but also want to eat tasty things!
Found a delicious tree nut grown locally in Hawaii that can help lower blood pressure. Yay for healthy vacation food!
Finding heart healthy dining out options while traveling is exciting! Check out what I found in Honolulu today!